Author Archives: kasey

Food Additives and Preservatives

Food additives and preservatives have a lot to answer for when keeping your family healthy. Firstly I would highly recommend a book called “The Failsafe Cookbook” by Sue Dengate. When our daughter was constantly in and out of hospital as a small child, constantly using ventolin, and constantly itching from eczema, the medical profession provided very little…

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Let Me Share My Fat Loss Secrets, For The First Time

Learn my 3 fat loss secrets which helped me release fat and keep it off!!! I found that in getting started with my fat loss goals it was important that I understood why I was doing this and where I wanted to end up. Since having my two daughters I found it hard to get…

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